Last Little Push
https://www.instagram.com/jerry_sun Hmm, I'd like to call this blog tidying up loose ends but the reality is just getting through the last few races and into close season now! Not a lot exciting happening on the running front, everything is about preparing for coming back stronger than ever in 2024. The season is going to close out as follows - Sunday 6th - Masters inter area match 800m & 1500m Monday 14th - Southern Counties Vets League 800m OR 3000m Saturday 19th - SAL 400m Hurdles If all goes well I will have a proper crack at a 3000m on the Monday race BUT I'd need to run surprisingly well at the masters. If not, I'll just dial back into some speed work for the remaining 2 races and try and hit a good 800 and then look to get over the hurdles a bit cleaner at SAL. I've had an amazing year, proper breakthrough from previous years where I have stagnated around 4.30 (1500m) and 17.00 (5k). I never thought I would be frustrated running 16.20 and 16.22 Current rankin