Grafman English Middle Distance Champs
Due to niggles & general CBAness to run, my first tri of the season was to be the Grafman. It's a great race for me because it's so local and I know the roads and terrain well. Last season I went pretty well finishing 5th in AG, this year I was really interested to see if concentration almost all my time on biking would make a big difference. Swimming has gone well considering I've only really been swimming twice a week and running was going to be the big mystery although I was hoping I could depend on my background a bit. Well, having done sod all running in the past 3 months I didn't really have much of a choice!