Know Your Limits
2014 is rapidly drawing to a close with a nice 2 week break from training. It's been an interesting year for sure. To be honest there have been no huge results, couple of dissapointing ones but mainly I've filed most races in the 'job done' box. Last weekend was my last race of the year, our clubs Ashman TT (which was postponed from summer). After forgetting my bike shoes and having to drive home to get them I managed all of 200m warm up before I was off (6 mins after getting bike out of the car)! My race finished with a puncture on lap 2 but in all honesty it was not going to make a big difference to the outcome of the race. Got to say it sums up my year on the bike really. I've just not got it right. Not trained hard enough and not done the right training. If I'm honest I just don't know what I'm supposed to be doing. I get the basics but not purely concentrating on the bike means I am not making the most of my time. I have no idea what sort o