Dazman Version x.x
Positivity. Finally a glimmer of hope. For the first time in a while I feel a sense of something good starting. Like a crack in a door there is finally some light. And it fills my soul for the first time since I crept off the track in Torun. First up, think I have a better idea of what's happening with my knee. Adductor is very tight and very sore and answers the question of why the interior of my knee aches. There is a chunk of light there and if I can loosen that off and work on that it's maybe just possible that I can get through a test run. The quad is loose and I've been obsessively looking there but the answer is much more likely to lie on the inside of my thigh. Put in the work on that and see how it results in coming back. My core - as identified by Simon - my core is weak and letting me down. It's the one area I have neglected over all the years I have returned to sport. And the cherry on the cake - my hamstrings - specifically the top insertions from the bot