Back on it
Happy new year to both my blog followers! Had a cracking 2 week break to Dubai with the fam Preston for my 40th and over crimbo. Stayed in Atlantis on the palm and it was an incredible place. Obviously ate and drank like a king and did a grand total of about an hours floating in the sea exercise wise. A break was definately needed but as usual my hard earned fitness had all but dissapeared by the time I got back.