Short week, long run
So the big news, I finally managed to get a long run in! 16 miles @ 7:23/mm which I am over the moon with. Started out at Histon, headed in the wrong direction to Milton but luckily needed a poo so into a real toilet rather than a bush #result. Back out, had a look at the icy paths on the ParkRun route and decided to just head back. Passed Histon at 6 miles and done the math - 10.75 miles turnaround and hit 16 miles on the nose. Up towards St Ives with wind behind feeling really easy. In fact at 10 miles was best I have felt running all year. Wasn't sure what the reason I hadn't done more long runs!