June 6th

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30 mins easy gain today. Definately feeling easier. New trainers helped, legs do not feel so smashed afterwards. Maybe a return to health is on the cards??

Chilling in the villa, Sun starting to come through so may even hit the pool in a bit. Have a monster slab of steak to bbq for lunch #happydays

Few work emails floating about, same old - not much happening without me by the looks of things!

Shopping good out here, if anyone wants anything bought back just leave a comment on this blog post and ill pick it up. A and F, Nike, Tommy Hillfiger  and Ed Hardy are lcheap. Ralphy is a bit salty to be honest.

Forever by Chris Brown is playing here non stop. top old tune,  You Tube it !!!

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