Test #2
Wow, back to back training days already !!
Decided today to do the same 10k test I did about 2 1/2 weeks ago when the issue first became a problem. Around 2.75 miles easy, 10 mins fairly hard and 1.5 miles steady back.
Decided today to do the same 10k test I did about 2 1/2 weeks ago when the issue first became a problem. Around 2.75 miles easy, 10 mins fairly hard and 1.5 miles steady back.