How much do you want it???

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Hip issue is still there.  Went to osteo yesterday.  Back pretty fucked, pelvis rotated, will take a bit to get fixed but none of this is new.

No running for 3 days and pain this morning.  I am borderline ready to chuck the towel in.

In honesty rest doesn't seem to benefit it.  It eases up but doesn't go away.

50-50 on whether to just run through on pain relief and hope it just comes good.  If not, I'm really not seeing the point in running at the minute.  Could happily just fuck it all off.

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