May 31st

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Up early again today, got out early for a run and done and dusted by 8.15.

Planned to use the low erly heart rate and make the run easier. Scores on the doors -

6.02 miles 43.19 @ 145 bpm 7.23, 7.01, 7.10, 7.14, 7.32, 6.53

Again much harder than it should have felt but oppressive even without much heay. Noticably harder on hills. feels like it did when I was ill.

Will keep it easy until it starts feeling more comfortable.

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