Tired pt 346

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Wow, very tired run tonight. Legs heavy like a bag of spanners.

No idea if I'll be able to run hard tomorrow but seems unlikely based on tonight's shit show.

7.5 miles @ 7.10/mm. Really didn't get going, nice to be able to run low 7s feeling so heavy but felt like I am carrying huge fatigue (I'm not).

Training Peaks shows ATL is rising but still low and I'm pretty fresh.  I'll layer on some miles tomorrow if legs don't turnaround and aim to do something half productive at park run Saturday morning.

So no idea why it's so shit but hopefully tomorrow they'll pick up!


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