Light at the end of the tunnel

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Things move quickly in sport!

Found a huge knot in my mid back, rolling it out and trying to pressure it off made a big difference.
Absolute agony but seems to be helping. Focus on that for the rest of the day.  Have a mattress support coming today to firm up the bed as well which should help.

Fingers crossed back in the game tomorrow, if I can iron this out we're down to the one main niggle which would be nice!

Jesus resting is boring

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