Ready to Rhumble
First race of the new season tomorrow - Frostbite Friendly league in Priory Park, St Neots. Interesting to see where I am, have strung together 4 good weeks of training. All base work, nothing much pace wise but I am used to starting these seasons coming into fitness.
Love these races, give you a great chance to guage yourself against the local runners and to be fair lots of people tend to retain fitness and finish in similar positions so it's a good chance to see if you are improving.
Feel in pretty decent nick for this stage of things. I guess somewhere around 30 mins will be respectable if I judge my pace right. But not really seeing this as a flat out race, kind of a stepping stone to next weekend when I hope for something a bit better.
Ran 233 miles in September, think I am a big month away from getting into what I would call decent shape and I really need a seriously big week at some stage. Last 18 months or so I have strung 4 good weeks together and then struggled so for me I just want to keep consistent with the training and miles. Hopefully tomorrow will be a good indicator of what to expect. Last Frostbite was a disaster so got a lot to put right!!
Love these races, give you a great chance to guage yourself against the local runners and to be fair lots of people tend to retain fitness and finish in similar positions so it's a good chance to see if you are improving.
Feel in pretty decent nick for this stage of things. I guess somewhere around 30 mins will be respectable if I judge my pace right. But not really seeing this as a flat out race, kind of a stepping stone to next weekend when I hope for something a bit better.
Ran 233 miles in September, think I am a big month away from getting into what I would call decent shape and I really need a seriously big week at some stage. Last 18 months or so I have strung 4 good weeks together and then struggled so for me I just want to keep consistent with the training and miles. Hopefully tomorrow will be a good indicator of what to expect. Last Frostbite was a disaster so got a lot to put right!!
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