Heavy Weekend

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After biking on Friday I had a rest day on Saturday. With Friday on the beers with the boys and staying out, I knew taking Jake Kung Fu and going to Spurs would leave me on a zero so didn't even attempt a run. Got back from footy late and very tired. Went for a curry and a few beers with Coleman and had another late night.

Sunday managed a lazy run in the sun to pick the car up. 6 miles around Cambourne trails and up to Bourn, starting at 8 m/m ish and well below 7's by the end. Lovely run and felt strong into the wind and on the hills.

Good nights sleep was WELL needed!

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